L'Hexagone en courant... en famille et en diagonale(s)
|
Séance |
Distance (km) |
Temps |
Vs (km/h) |
Vmoy (km/h) |
|
| Lundi |
Footing |
10 | 45'52 |
- |
13,1 |
| Samedi |
Footing |
17,8 | 1h25'40 |
- |
12,5 |
|
Bilan hebdo 2h12 pour 28km |
|
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